What to Expect When Taking CBD for the First Time

Cannabidiol, better known as CBD, is a popular natural remedy for a lot of common health issues. Although it is not legal in some states, many have already legalized the use of CBD as a health supplement. Taking CBD is popular among people who needs relief from pain, stress and even anxiety. However, there are still more ailments that could be alleviated by CBD.

If it’s still your first time taking a CBD supplement, there might be plenty of questions racing in your mind – how much to take, when to take it, and what reactions would happen after taking. To help you out, here’s a simple guide on what you could expect from CBD supplements.

CBD Form

CBD supplements come in a variety of forms – oil, cream, tincture, capsules, and many more. The dosage you need and the speed of absorption and effect depends on what form you’re taking. For instance, if you’re taking CBD tincture, you’ll only need a few drops since it is highly concentrated. You could also expect it to kick in faster unlike other forms like edibles or capsules.

Reason Why You’re Taking It

The dosage also varies depending on the reason why you’re taking CBD. An example of this is taking CBD for arthritis pain relief. Usually, the recommended dose will be low during the first few days. It would gradually increase until you achieve pain relief from your ailment. Other health conditions require a different dose though, depending on what’s needed.

Length of Effect

The effect of taking CBD generally lasts for about 2 to 6 hours after taking it depending on the form, dosage, and your body’s tolerance to it. This varies from one person to another so it is best to note how your body reacts to it to know more.

When to Take It

The common effect of CBD products is relaxation and drowsiness after taking it. If you want to know when to take CBD, the best time is actually before bedtime or during your relaxing time. That way, you could also enjoy the relaxing effects of CBD aside from its other health benefits. However, don’t forget to follow the instructions from your healthcare provider if they suggest you take it on a different time.

Choose Quality Products

When buying any CBD product, always choose quality ones to be assured of safety. There are other shady companies that sell CBD products that have been through poor quality control and even mislabelled. Buy only from those licensed and trusted suppliers so you can be sure that you’re getting potent CBD products and get the most of your money.

Consult a Professional

Before starting taking CBD products, consult a healthcare professional first to know if it suits you and how much to take for your condition. Go to the healthcare provider who knows your medical history to get the best and safest advice.

Since there are plenty of factors to be considered when taking CBD, you still need to practice caution before starting it.


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